There's even the infamous saying supposedly by Connie Mack that "pitching is 75 percent of baseball". Knowing how to throw well is essential. Read on to find out the differences between baseball and softball pitching and, more importantly, what you can do to prevent injuries as a baseball player.
Over the last decade, the average pitching velocity in major and minor leagues has increased significantly, and that trend is expected to continue. The baseball industry has figured out that you can teach speed and that reaching elite velocity is not a God-given gift.
The anxious feeling before a game can affect and reflect your performance; it is essential to prepare yourself physically and mentally for the big day. Think of it as a way to manage your stress and build up your Confidence! Here are five practical ways for you, as an athlete, to mentally prepare for a game.
First, it is essential to know that flexibility is the ability for your joints to move through an unrestricted, pain-free range of motion. It can also allow you to move with more agility and protect your joints, essential for a professional athlete.
Baseball is an interesting game with different unique positions. Many players at some point in their career have been a pitcher or trained as a pitcher. It’s an important skill as a baseball player to have the ability to throw the ball extremely well. We want to tell you 25 of the best pitching quotes we think you need!