Every sport comes with its own sets of risks and baseball is no exception. For being a sport that has continuous repetitive movements and motions, using the same joints, tendons, and ligaments over and over again, there are bound to be strains, tears, and deterioration.
There are so many choices to pick from when it comes to buying baseball cleats. It can be overwhelming to pick the best pair for success. Fortunately, I have compiled a list of the top 10 best cleats for baseball players.
There's even the infamous saying supposedly by Connie Mack that "pitching is 75 percent of baseball". Knowing how to throw well is essential. Read on to find out the differences between baseball and softball pitching and, more importantly, what you can do to prevent injuries as a baseball player.
Over the last decade, the average pitching velocity in major and minor leagues has increased significantly, and that trend is expected to continue. The baseball industry has figured out that you can teach speed and that reaching elite velocity is not a God-given gift.